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Less supported scenario: If your B12 status is already normal, extra B12 has not been shown to consistently boost energy in otherwise healthy people

A study conducted in 2016 thus came to the following conclusion: If we had restricted the treatment of symptomatic patients to patients with both low serum levels and elevated metabolite levels, 63% of patients who responded well to the therapy would not have received treatment [] Only 16% of patients with good clinical improvement from vitamin B12 therapy had low serum levels and 54% of patients with good clinical improvement from vitamin B12 therapy had serum levels higher than 300 pg/mL. Some experts thus advise high-dose B12 treatment to treat all known nervous symptoms associated with B12 deficiency

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The injection can be performed by a physician, or by a nurse or assistant under the [direct supervision] of the physician.

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